FREE 60-MINUTE GROUP SESSION

Before You Say Yes Again

An hour to interrupt the rush, stop chasing, and start choosing your next move.

Live on Zoom · 60 minutes · Free · Bring yourself and a notebook

Link sent on registration

WHY THIS HOUR MATTERS

When life changes—suddenly or quietly—the pressure to choose the next thing can be overwhelming. But the fastest answer, or the easiest answer, isn’t always the right one.

Before you say yes again, give yourself an hour to learn how to come out of survival mode and reconnect with what you actually want.

This isn’t a strategy session or a checklist for your next move. It’s a live space to slow down enough for your own thinking, creativity, and desire to come back online—before you outsource the answer to urgency, an algorithm, or someone else’s advice.

By the end, you’ll have a practical way to meet the panic when it spikes—and a clearer sense of the question your next decision actually needs to answer.

COME IF THIS FEELS FAMILIAR

You don’t have to make your next move from panic

_______

You’ve lost a job—or sense that a change may be coming—and the pressure to move fast is loud.

You’re still doing the work every day, but honestly and quietly, you’re done with it.

You’ve started your own thing, and the pressure to sell—and not f*$k it up—makes knots in your chest.

You’re uncomfortable sitting in the space change created, and the unease is making you want to fill it fast.

_______

WHAT WE'LL DO TOGETHER

Make room for a different kind of next step.

Understand the rush
Why urgency makes it harder to access discernment, creativity, and possibility.

Settle your system
Use a practical, science-informed breath practice for the moments when everything feels urgent.

Reconnect with wanting
Begin making contact with the part of you that dreams, creates, solves problems, and knows what it wants.

Hold both truths
You can be grateful and burnt out; ambitious and ready for ease; grateful that it's over and fearful of what comes next.

YOUR HOST

Jennifer Barclay

Jennifer is the founder of tellent® and creator of The Propeller Experience. Over the past decade, she has worked inside the systems trying to advance women—government retraining, corporate leadership, nonprofit communities, and one-on-one coaching. She is SHERPA Level II and Language of Breath certified.

Thursday, September 3 · 1:00 PM ET

Give yourself an hour before your next yes.

Join this free, 60-minute Zoom session. Bring yourself and a notebook; the Zoom link will arrive when you register.