YOU'RE IN!

Welcome to the Exhale Sessions

I’m so glad you’re here.

Over the next six weeks, we’ll breathe together.

We’ll slow down.
We’ll regulate.
We’ll create space.

No performance.
No pressure.

No cameras or microphones required.

Just you — as you are.

WHAT HAPPENS NEXT

Check your email. You’ll receive a confirmation email with all the details you need to join live.

If you don’t see it within a few minutes, check your promotions or junk folder — and drag it into your primary inbox so you don’t miss session reminders.